How to Actually Fix Your Backhand Form | The Process

Welcome to the Build the Backhand playlist. The advice in this video is more important than any of the technique pieces we discuss moving forward so I hope it will serve as a reminder when you are in the oncoming plateaus. Remember, good form is built over years and it takes a long time for your body to understand what it is your brain is trying to tell it.

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Phone Tripod | https://amzn.to/3Qj8b9C
Practice Net | https://amzn.to/3iaY7mq

Mikey’s Camera Gear:
Main Camera | Sony A7IV | https://amzn.to/3Ina1nK
Vlogging Lens | Sony 16-35mm GMaster F2.8 | https://amzn.to/3WOU7a8
Disc Golf Lens | Sony PZ 18-105mm F4 | https://amzn.to/3ia41UT
Camera Microphone | Sony ECM B10 | https://amzn.to/3IlhVy0
Wireless Audio | Tentacle Sync E | https://amzn.to/3Z8UpKD
Wireless Audio Mics | Tentacle Track E | https://amzn.to/3jRzTht
Tripod | Peak Design Travel Tripod | https://amzn.to/3jRzTht
Editing Software | DaVinci Resolve | https://amzn.to/3Gfe2YU
Drone | DJI Mini Pro 3 RC | https://amzn.to/3ifNY7K
Editing Computer | Mac Studio | https://amzn.to/3GGMAVc
Computer Monitor | LG Ultrawide Curved 38in 144hz | https://amzn.to/3X4vJB1
Main Keylight | Amaran 60 d | https://amzn.to/3Z8YJcF
Light Softbox | Aputure Light Dome Mini ii | https://amzn.to/3GGNl0u
C Stand | Neewer Pro C Stand | https://amzn.to/3X8mMH8
Streaming Microphone | BEACN Mic | https://amzn.to/3CnjgAu

0:00 - Welcome
1:01 - The Process
1:38 - Make it look right
2:22 - Shadow swing with a disc
3:06 - Throw slow
3:34 - Do it without looking
4:08 - Smooth throw with follow through
5:58 - Within full mechanics
6:21 - GIVE IT TIME
7:47 - Enjoy ;)