How to Rewrite the Stories That Run Your Life | Dana Grant

In this powerful episode of the Sharing Wisdom Podcast, at The of Dana Grant about her book The Truth Within the Lie: Rewriting the Stories That Run You.

Dana shares how hidden beliefs and old stories can quietly control our thoughts, choices, and emotions. These stories often create stress, fear, self-doubt, and a feeling of being stuck. In this conversation, you’ll learn how to recognize those lies and begin rewriting your story with truth, self-trust, and compassion.

✨ In this episode, you’ll learn:
How false beliefs shape your life without you noticing
Why familiar patterns keep repeating
How to trust yourself when the outcome is unknown
The power of self-love and compassion in healing
Simple daily practices to build self-trust

How to Rewrite the Stories That Run Your Life | Dana Grant
⏱️ Video Timestamps
00:00 – Introduction
01:43 – Ego vs intuition
02:
04:42 – Trust the process
06:00 – Dana’s turning point
07:48 – Shame and healing
08:53 –
19:23 – Action vs resistance
20:14 – Love and compassion
26:
30:17 – Mirror work
33:19 – Quieting negative self-talk
45:25 – Daily practices
47:30 – Closing
#RewriteYourStory

#TheTruthWithinTheLie

#FeelingStuck
#TrustYourselfAgain
#MidlifeMindset
#HealingSelfDoubt
#OvercomingFear
#SelfLoveForWomen
#BreakingOldPatterns
#LoveAndCompassion
#DailySelfCare
#MirrorWork
#MidlifeHealing
#InnerWorkForWomen

#SharingWisdomPodcast
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