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Study says HIGH PROTEIN DIET helps FAT LOSS
Автор: Diabetes Diet Guy
Загружено: 2022-06-14
Просмотров: 916
Описание:
A study has shown how a high protein diet can help with fat loss.
The study looked at various other articles previously published and examined the mechanisms of how high protein diets help people lose weight.
There are 3 main reasons for this:
1. Increased sanitation
2. Increased dietary induced thermogenesis
3. Increased production of satiety inducing hormones.
Full link
https://www.ncbi.nlm.nih.gov/pmc/arti...
More information about diabetes and weight loss
www.diabetesdietguy.com
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