3 Things that NEGATIVELY Impact Mental Health & Performance in Overwatch 2

In this video, we'll be talking about 3 things that negatively impact your mental health & performance in Overwatch 2. It's really important that we do our best to ensure our mental health is at its best when playing Overwatch 2, to avoid negatively impacting our performance long term.

Learn some tips along the way and improve your mental health & performance in Overwatch 2!
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Timestamps:
00:00 - Intro
00:40 - Topic 1 - Inadequate Sleep
03:35 - Topic 2 - Poor Diet Routine
07:20 - Topic 3 - Excessive Stress

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Music Source: Time Station - Ape Escape:    • Ape Escape Soundtrack - 03 - Time Station