【忏悔文| Verse of Repentance】完整| 卢建宏Dr Ken Loo|完整

卢建宏老师来自马来西亚，是一位灵魂和咒语歌者。他也是资深的灵魂工作者、佛学导师、资深身心灵疗愈师, 中医师。 他以浑厚而充满慈悲的歌声，为我们的心灵传递智慧的音波与光明，帮助聆听者净化身心灵，化解负面的业力与能量磁场。 他亦常带领学员前往神圣的圣地朝圣，在实践中体悟灵性的真谛与愿行。 Master Dr.Ken Loo is from Malaysia. He is a singer of soul and mantra music, an experienced spiritual practitioner, a Buddhist teacher, and a senior mind-body-spirit healer & traditional Chinese medicine (TCM) doctor. With his deep and compassionate voice, he conveys waves of wisdom and light to our hearts, helping listeners purify their body, mind, and spirit, and transform negative karma and energetic fields. He often leads students on pilgrimages to sacred sites, where they experience and embody the true essence and vows of spiritual practice.

忏悔文是出自佛典《华严经》八句懺悔偈
《华严经》中这八句懺悔偈，历代以来为无数佛弟子所受持读诵。许多人在诵念时深受触动，涕泪交流，难以自已，可见偈语力量深远，能直触人心最深处。
These eight repentance verses from the Avataṃsaka Sutra (Huáyán Jīng) have been recited by countless Buddhist practitioners through generations. Many are deeply moved while chanting them—often moved to tears—showing the profound power of these verses and their ability to touch the deepest layers of the heart.

#2. 偈语核心 · The Essence of the Verses
偈中说：
*「从身语意之所生，一切我今皆懺悔。」*
从今天起，在佛菩萨、父母与师长面前，我们愿意真诚忏悔，净除往昔所造的一切过失与罪业。

The verse states:
“Whatever wrongs arise from my body, speech, and mind—today I repent them all.”*
From this moment onward, before the Buddhas, Bodhisattvas, our parents, and teachers, we sincerely repent and vow to purify all wrongdoings created in the past.

#3. 忏悔如水 · Repentance as Purifying Water
忏悔如水——
身体若染尘，可以以水洗净；
心若被无明与罪业染污，也可用“忏悔之法水”清洗澄净。
因此忏悔不是自责，而是疗愈、净化与重新开始。

Repentance is like pure water—
When the body is dirty, water can cleanse it.
When the mind is stained by ignorance and karmic burdens, the “water of repentance” can purify it.
Thus, repentance is not self-blame; it is healing, cleansing, and renewal.

#4 为什么要忏悔 · Why Repentance Matters
人非圣贤，孰能无过？
这段偈语提醒我们：
*愿意忏悔的人，才有机会觉醒；
愿意承担的人，才有机会改变。**

人生所有的提升，都从“愿意改过”开始。
No human is without faults.
This verse teaches us:
**Only those who repent can awaken;
Only those who take responsibility can transform.**
All growth begins from the willingness to change.

5. “忏” 与 “悔” 的真正含义

#The True Meaning of “Chan” (Confession) and “Hui” (Remorse)

#（一）忏 · Confession
忏者，忏其前愆。
对过去所造的一切恶业——
愚痴、迷惑、傲慢、嫉妒、欺诳等罪——
皆愿真实承认，悉皆忏除，永不复起。
是为“忏”。
Chan means confessing past faults.
All wrongs committed in the past—
ignorance, confusion, arrogance, jealousy, deceit, and all harmful actions—
are sincerely acknowledged and repented, with a vow never to let them arise again.
This is “Chan” (Confession).

#（二）悔 · Remorse
悔者，悔其后过。
从今以后，对一切可能再犯的过错生起觉悟——
愿断除愚迷、嫉妒、傲慢、欺诳等一切恶行，
未来永不再作。
是为“悔”。
Hui means remorse for future faults.
From this moment onward, one stays awake and vigilant,
vowing never again to commit acts of ignorance, jealousy, arrogance, or deceit.
This is “Hui” (Remorse).

6. 忏悔的力量 · The Power of Repentance
忏悔不是羞耻，
而是觉醒与自由的起点。

它代表：
洗涤过去（忏）
断除未来（悔）
清净当下（慧）
开启生命新篇章
真正的忏悔，使心柔软、业力消解、智慧增长，生命重新拥有光。

Repentance is not shame—
it is the doorway to awakening and liberation.
It means:
Cleansing the past (Chan)
Preventing future wrongs (Hui)
Purifying the present (Insight)
Beginning a new chapter of life
True repentance softens the heart, dissolves karmic burdens, awakens wisdom, and restores clarity to life.