PODCAST: Let’s Talk About Running with Mike Antoniades | Hosted by Akash Vaghela, RNT Fitness

Join Akash Vaghela, founder of RNT Fitness, as he sits down with running expert Mike Antoniades to dive deep into the world of running. In this engaging conversation, they discuss:

🏃‍♂️ How to improve your running technique
🏋️‍♀️ The common mistakes runners make and how to fix them
⚡ Tips for boosting speed and efficiency
💡 Debunking popular running myths

Whether you’re a beginner, a seasoned runner, or just looking to learn more about the science of running, this podcast is packed with valuable insights to help you take your running to the next level.

🎥 Watch now and discover how you can transform your running journey with actionable advice from one of the best in the field!

👉 Don’t forget to like, comment, and subscribe for more running tips and insights!

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The Running School specialize in helping individuals move better, run faster, and recover more efficiently. Whether you're a beginner, recovering from injury, or a seasoned athlete, our expert tips and techniques, developed by our founder Mike Antoniades, will guide you to improved performance and injury prevention.

Join us as we share over 30 years of knowledge in running technique, speed training, and movement development. Our team has worked with athletes from the Premier League, Olympic athletes, and over 65,000 individuals worldwide.

📲 Book a Call: https://runningschool.com/discovery-c...
About Us: http://www.runningschool.co.uk

📸 Instagram:   / therunningschool  
💻 Facebook:   / runningschoolhq