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A habit tracker to save you from doom scrolling
Автор: Slow Stack Society
Загружено: 2025-09-30
Просмотров: 68048
Описание:
This habit tracker system is a journalling method I am using to help me optimize and document my progress. It's one of the lowest friction ways to start the habit of journalling. Hope you start tracking too!
Items needed:
My A5 journal:
https://amzn.to/4mAFOSx
Pen:
https://amzn.to/46uJlNx
Ruler:
https://amzn.to/3KpD2Ct
Outline:
00:00 The Habit Tracker
0:38 Why it's important
2:05 How mine is setup
4:50 Setup guide
13:18 Closing
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