I'm Moving | Training Vlog #13
Автор: Adam Morgan
Загружено: 2024-03-18
Просмотров: 2481
Life’s been a little crazy lately.
My family moved into a new house.
This is part of the reason why I haven’t been as active with videos lately. Sorry about that!
The good news is we’re settled in and my garage gym is back in business.
Before the move, I recorded one last training session which mixed handstand skills and some strength work.
I was in a rush that morning so I ended up supersetting the pullups and dips–I highly recommend this if you’re struggling to fit workouts into your schedule!
I didn’t have the best handstand session here but at least I got some reps in!
With difficult skills like this, patience is a must.
I’ll be back soon with more training in my new garage!
✍️ Got a question for me? Feel free to leave a comment below!
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Links
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📸 Follow me on IG: / adamjmorgan
Free Calisthenics Guide: https://atommorgan.gumroad.com/l/VYNSat
Timecodes
0:00 - Warmup
1:07 - Handstand Warmup
1:49 - 90° HSPU Sets
2:48 - HSPU Sets
4:23 - Pullups and Dips
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