I Copied Clayton Young and Connor Mantz for 12 Weeks. Now I'm Done.
Автор: The Copycat Runner
Загружено: 2025-12-01
Просмотров: 1630
0:00 - I ripped my tights
0:23 - What are your predictions?
0:36 - Who should I copy next?
1:24 - Race Review February 4 Miler
1:41 - Boulder St Patrick's 5k
1:58 - Boulder Track Series 5k
2:14 - Boulder Dash and Dine 5k
2:36 - Falmouth Road Race
3:25 - Santa Barbara Half
4:00 - Plan for the 8mi PMP Workout (LAST BIG WORKOUT)
5:12 - Post 8mi PMP Workout
5:54 - Trapped at Costco
6:06 - Nov 23rd, Long Run w/3mi Faster Paced
7:08 - How to fuel for the marathon (super fueling trend)
9:20 - Long run recap
9:41 - TURKEY TROT
10:10 - Piano send off & FINAL WORKOUTS (2x3mi, 4x800, 4mi at MP pace)
This week I looked back at the entire year of trying to copy Clayton Young’s #marathontraining and asked the one question that actually matters now: am I ready? With CIM two weeks away, this episode covers my taper workouts, how Clayton approaches his taper, the sessions that built my confidence (and the ones that didn’t), plus a look at our neighborhood turkey trot.
If you’ve been following the series or you’re curious how everyday runners try to learn from pros, this is the final check-in before race day.
#cimmarathon #marathontips #runningtips
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