Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors

Love slowly, savor your life and rest well. I am honoring, celebrating and sharing wisdom from my ancestors. We speak your name Elizabeth Johnson-Stewart.

▬ Chapters ▬
00:00 hello, beautiful people.
01:13 My Granny
03:10 she blessed me
05:30 Who modeled rest for you?
08:50 "slow living"
11:10 church with my Granny
12:34 The magic of love letters
14:20 shameless aging
15:01 take care of yourself and rest well
17:58 the community of women
19:15 sleepovers and friendship
20:44 care for creation
22:06 the day she passed away
30:31 sisterhood is everything
31:24 honor your ancestors

content included: live slowly, rest well, live slowly and rest well, lessons from my ancestors, ancestral wisdom, honoring my ancestors, healing the ancestors, how to rest, Octavia Raheem, Tricia Hersey, Healing through storytelling, slow living, how to live slowly, how to slow down time, ancestral knowledge, who modeled rest for you, follow your dreams, ancestral blessings, Alecia Renece, The Love Letter Project, Love Letters to Black women,

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Thanks for watching. Now, go create great things!

much love and much joy,
alecia

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