3 Stretches Every Rider Needs for Better Hip Mobility and Posture on the Horse!

Want to improve your riding position and feel more balanced in the saddle? In this video I’ll show you 3 simple stretches every rider needs to improve hip mobility and posture on the horse. These exercises will help you release tension, sit deeper, and ride with better alignment.

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DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.

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