Over 65: Warning You Take D3, K2 & Magnesium WRONG — Here’s What Really Happens in Your Body
Автор: SoulSpring
Загружено: 2026-01-14
Просмотров: 90
Many older adults feel frustrated when supplements don’t seem to help as expected. This video explores the biological reasons why Vitamin D3, K2, and Magnesium may not be working — even when taken daily.
You’ll see how absorption, activation, and circadian timing affect outcomes like strength, balance, and energy. The focus is not on taking more, but on understanding how your body actually uses what you already take.
Watch through to gain a clearer picture of how supplement timing connects to healthy aging.
⚠️ MEDICAL DISCLAIMER
This video is intended for educational use only and does not substitute for professional medical advice. Always consult a healthcare professional before making changes to supplements or lifestyle habits.
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