Black Food Culture | Honeysuckle Pound Cake and Bid Whist Elixir, Trash Talk, and Family Memories

When Black folks gather to play Bid Whist, there’s sure to be plenty of good food, trash talk, and loud love. Author and farmer Conya Gilmore makes us drool as she shares family food stories and yummy recipes from her new book, “Beauty By The Seasons: Grow, Gather and Heal with Wisdom From the Ancestors.”

#BlackFoodCulture #BidWhist #BlackLove #Elixirs #FamilyGatherings #FamilyMemories #Elders #Ancestors #AtEase #Healing #Love #LoudLove #FamilyFirst #Home
#Laughter #WipingAwayTheTears #AmenCorner #BeautyByTheSeason #ConyaGilmore #FullBodyFrequency
#Podcast

Thanks for tuning in, and check out the links below.

CONNECT WITH CONYA GILMORE:
book: “Beauty By the Seasons: Grow, Gather and Heal with Wisdom From the Ancestors”: https://www.amazon.com/Beauty-Seasons...
website: Rising While Rooted: https://www.risingwhilerooted.com/about
instagram: Rising Rooted:   / risingrooted  


FULL BODY FREQUENCY:
Mask up with best, KF94 Masks: https://behealthyusa.net/?ref=FullBod...

watch via:
YouTube:    / @fullbodyfrequency  

listen via:
iTunes: https://podcasts.apple.com/us/podcast...
SoundCloud:   / fullbodyfrequency  
Spotify: https://open.spotify.com/show/4IG9pCh...
Stitcher: http://www.stitcher.com/podcast/full-...

connect via: 
Instagram:   / fullbodyfrequency  
Facebook:   / fullbodyfrequency  
Twitter:   / fullbodyfre  

#FullBodyFrequency is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.