$100 Complete Home Gym - Make Your Own Bar DIY - Resistance Band Training

$100 Complete Home Gym - Make Your Own Bar DIY - Resistance Band Training

In this video, I am going to be discussing the best pipe to buy, why this is better than other types and also how to build this system, including preparing the bar so it is perfect for replicating absolutely all of your favourite exercises.

I will show you start to finish, exactly how to make the bar, and absolutely everything you will need to do it. All of this can be done very cheaply and it will last a lifetime.

This will allow you to be creative with your workouts and no matter where you are, you can get the same workout you'd be getting in the gym training with machines or free weights.

The sky is the limit for how much resistance you can get out of these bands and this simple bar and platform setup. You can truly replicate any exercise you'd be doing in the gym with real weights without compromise.

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Disclaimer Please consult with a doctor before undertaking any physical activity. Everything presented in my videos is for educational purposes only. If you attempt anything that you see in any of my videos, you do so willfully at your own risk.

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