becoming mentally tough

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UPDATE (YEARS LATER FROM THE FILMING OF THIS VIDEO):
Hi! It’s me years later from the filming of this video updating you. When I filmed this video, I truly believed mental toughness was the way through my struggles with body shame and self-doubt. And honestly, at the time, it was the only tool I knew — pushing myself, facing fears, trying to “tough it out.”
Looking back now, I see that what I really needed was self-acceptance and deeper emotional healing — things I was completely unaware of. But this video still reflects an important chapter in that journey.
Growth is messy, non-linear, and full of attempts that feel right in the moment but reveal more over time.

If you wanna watch my documentary discovering he deeper emotional truths, here it is:    • How glowing up ruined my life  

★ WATCH ALL OF THE GLOW UP DIARIES: https://bit.ly/37O0bX6

This video was filmed during Covid in April 2020 and I edited it in January 2021

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Wake up call by Grace Mesa
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