Psychologist Explains Vulnerability & How To Be Vulnerable | What Is Being Vulnerable

Vulnerability is an important ingredient for self-awareness and emotional maturity, as well as for relationships of any kind, family, friendships and romantic relationships. In this video you'll learn what exactly vulnerability is, why it helps and how to learn to be more vulnerable with yourself and others.

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❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership?    • The Three Levels of Self-Leadership  
▶ My webpage: https://maikasteinborn.com/

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❃❃❃ Recommended Reading ❃❃❃
Brown, B. (2015). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. Penguin Life.

❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:22 What Is Vulnerability
03:01 Why We Need Vulnerability
05:02 How To Be Vulnerable

❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios https://bit.ly/3wc4G9j
You're No Help - Silent Partner https://bit.ly/2XcJkJb
Click Sound Effects - Free Sound https://bit.ly/2zYikVK

❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#vulnerability #vulnerable #selfleadershipexperts

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