What Exactly is Breath Prayer? - By Jessica Brodie

Breath prayer is a quiet, ancient practice that invites you to pair short prayers with your natural breathing. It allows you to speak with God throughout the day—even in busy or stressful moments—by aligning mind, body, and spirit in a rhythm of Scripture and presence. - By Jessica Brodie
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From the early “Jesus Prayer” to modern spiritual disciplines, breath prayer has long helped believers remain close to God in both chaos and stillness.

Examples of breath prayers include:

Inhale: “Heavenly Father”

Exhale: “Give me peace.”

Inhale: “Lord Jesus Christ, Son of God”

Exhale: “Have mercy on me, a sinner.”

Inhale: “Be still”

Exhale: “and know that I am God.”

Breath prayers are particularly powerful for those who are anxious, overwhelmed, grieving, or simply seeking deeper connection with God. They are adaptable, biblical, and easily woven into your day—no matter where you are.

💬 Have you practiced breath prayer before?
Comment your favorite breath prayer below—or try one for the first time and share how it feels.
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