On the couch: Dr Darcelle Schouw speaks on Lifestyle Medicine
Автор: CapeTalk
Загружено: 2025-12-30
Просмотров: 7
Lifestyle Medicine is a healthcare approach that focuses on preventing and managing chronic disease through everyday lifestyle choices. Dr Darcelle Schouw explains how nutrition, movement, sleep, stress management, social connection and avoiding risky substances work together to support long-term health.
This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read, and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment.
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