Multitasking Is A Lie. Here’s What Your Brain Does Instead.

“You’re not multitasking—you’re just switching badly.” In this 30s YouTube Short we bust the multitasking myth with a quick neuroscience explainer: the brain can’t truly focus on two tasks at once—it toggles between them, increasing cognitive load and cutting efficiency. Learn why task-switching causes mistakes and slower results, plus one simple action to protect your attention: single-tasking/time-blocking. Perfect for psychology and neuroscience fans, students, and productivity seekers who want science-backed tips to work smarter.

Like and share if this helped — save it for when you need focus reminders! #Multitasking #Neuroscience #Productivity #Attention #CognitiveLoad #PsychologyShorts

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00:00:00 Multitasking Is A Lie