being a strong Black woman is a trap.

🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-gi...

Why are Black women so exhausted? Being a strong Black woman is a trap. Black women are celebrated for their suffering. being exhausted is not a flex. overachieving is a trap. Black women are often celebrated for their trauma responses and are seen as worthy based on how exhausted they are. Black women are celebrated for their suffering, martyrdom, exhaustion... let's unpack and do the work to unlearn that lie. Black woman, you are enough! Hustle Culture is not for Black women.

▬ Chapters ▬
00:00 The Martyr
02:08 trauma responses.
04:44 survival and exploitation
07:38 fear and lack of trust.
10:20 you are precious and valuable.
12:08 a losing game.
15:18 you don't have to be a martyr to be loved.

content included: Black women trauma responses, Being exhausted is not a flex, being an overachiever is overrated, Black woman rest, How to rest as a Black woman, Tricia Hersey The Nap Ministry, Tricia Hersey Rest is Resistance, Stop Exploiting Black women, Hustle Culture is not for Black women, Black woman healing, love letters to Black women, The Love Letter Project, Well being for Black women,

Wish to Support?

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🥰 Cashapp: $aleciarenece
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🌈 RESOURCES

🌻 THE BLACK GIRL CREATIVE TOOLKIT: https://aleciarenece.me/bgctoolkit

🌻 DISTROKID (AFFILIATE LINK): https://distrokid.com/vip/seven/663638 GET 7% OFF!!!

🌻 BLACK GIRL CREATIVE MANIFESTO (a love letter to creative Black women): https://aleciarenece.me/BGCManifesto

🌻 JOIN THE BLACK GIRL CREATIVE COMMUNITY: https://black-girl-creative-collectiv...

🌻 5 DAY SONGWRITING CHALLENGE: https://aleciarenece.me/5daysongwriting
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💫 Playlists & Podcasts for You:

🪐 Black Girl Creative Playlist:    • 💫 Black Girl Creative Podcast💫  

🪐 Black Girl Creative Podcast: https://anchor.fm/thefreeblackwoman

🪐 Black Girls Make Music Playlist:    • 🎼 Black Girls Make Music 🎼  

🪐 Black Girls Make Music Podcast: https://anchor.fm/blackgirlsmakemusic

🪐 The Full Well Project Podcast: https://anchor.fm/thefullwellproject

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💛 Purchase My Music on Bandcamp: https://aleciarenece.bandcamp.com/
💛 Join the Patreon Family:   / aleciarenece  
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💛 Get "Just Write the Song" : https://www.blurb.com/b/9577730-just-...


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🌠My Tools (affiliate links)

⭐️ Roland MC-707: https://amzn.to/3vDfugW
⭐️ Roland RC-505: https://amzn.to/3uK6DsR
⭐️ Arturia Keystep 32: https://amzn.to/3wmQ4Vq
⭐️ Camera Canon : https://amzn.to/3vBdYMz
⭐️ Camera Mic: https://amzn.to/3fynzOw

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Thanks for watching. Now, go create great things!

much love and much joy,
alecia

#blackgirlcreative #creativepeptalk #aleciarenece