10 Easy Partner Yoga Poses for Kids! 🤸‍♀️

Ready to twist, stretch, and giggle? It’s time for Easy Partner Yoga! 🧘‍♀️🧘‍♂️

Welcome back to Yoga Playland! In today’s video, Lila is showing you 10 Easy Partner Yoga Poses that are perfect for beginners. You don't need to be a yoga expert to do these—you just need a friend, a sibling, or a parent and a little bit of space!

These poses are super simple, safe, and designed to help you stretch your muscles while having a great time together. It’s the perfect way to get moving after school or on the weekend.

In this video, you will learn:

🐢 The Twin Turtle: A gentle stretch for your back.

🥪 The Sandwich: A fun forward fold for two!

🌳 The Double Tree: Can you balance on one leg together?

👇 Video Chapters (Jump to a pose!): 0:00 - Intro: Let's Get Started! 0:45 - Warm-up: High Five Breath ✋ 1:30 - Pose 1: Back-to-Back Breathing 🌬️ 2:15 - Pose 2: The Double Tree 🌳 3:00 - Pose 3: The Open Heart (holding hands) ❤️ 3:45 - Pose 4: The Twin Sandwich 🥪 4:30 - Pose 5: The Lizard on a Rock 🦎 5:15 - Pose 6: The Double Boat ⛵ 6:00 - Pose 7: The See-Saw 📉 7:30 - Pose 10: The Relaxation Hug 🤗 8:15 - High Fives & Outro

❓ Question of the Day: Who is your yoga partner today? Is it your mom, dad, brother, sister, or best friend? Let us know in the comments! 👇

🔔 Join the Fun! If you liked these easy poses, hit the LIKE button and SUBSCRIBE so you never miss a new video from Yoga Playland!

#EasyYoga #PartnerYoga #KidsYoga #YogaForBeginners #FunFitness #YogaWithLila #YogaPlayland #SiblingActivities #HealthyKids