I Lost Belly Fat — Then Tightened My Loose Skin with This Massage & Pilates Routine 🔥

✨ This is my 30 minutes belly massage and standing Pilates routine that helped me tone and tighten my loose belly skin after losing fat.
✨This self-massage technique l use it to firm my core.
✨Perfect for anyone who wants a natural
way to lift, tighten, and strengthen their belly muscles.
✨ Complete 1 hour video is on my ‪@cbetty.svlogue‬ in Fitness Playlist. 🙌🏽

   • How I Tightened Loose Belly Skin After Fat...  

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Welcome to my channel. My name is Cbetty's. Here you will find from make-up, beauty tips, how-to's, my favourites, fitness workouts, hair styles and tutorials. It's more than just beauty, I post about Lifestyle, being healthy and my day to day.
Let's please keep it positive and have fun.

Chapters
0:00 Intro
0:03 Belly Massage (Hand/Stick)
17:55 Ball Pilates 🔥

Song: Spicyverse - Vibe [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/SV_Vibe
Watch: http://ncs.lnk.to/SV_VibeAT/youtube

Song: Emin Nilsen & Kamran747 - BANDIDO FUNK [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/BANDIDOFUNK
Watch: http://ncs.lnk.to/BANDIDOFUNKAT/youtube

Song: Invincible (Slowed)
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch:

Song: Sky High x Feel Good Mashup
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/SHxFG
Watch: http://ncs.lnk.to/SHxFGAT/youtube

Song: Elektronomia x Stahl x RUD - Caramel [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Caramel
Watch: http://youtu.be/

Song: Elektronomia x Lunaar x Donna Tella - Champions [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Champions
Watch: http://youtu.be/

Song: Elektronomia & RUD - Rollercoaster [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Rollercoaster
Watch:    • Elektronomia & RUD - Rollercoaster | House...  

Song: Elektronomia - Summersong 2018 [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Summersong
Watch:    • Elektronomia - Summersong 2018 | Progressi...  

Song: Elektronomia - Energy [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/energy
Watch:    • Elektronomia - Energy | Progressive House ...  

Song: Poylow, Linn Sandin, Midranger - Revolution
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/PL_Revolution
Watch: http://ncs.lnk.to/PL_RevolutionAT/you...

Disclaimer
I only post my experiences for information only. Please use at your own discretion.🙏🏽❤️

#fullbodyworkout #homeworkout #fitness #bellyfatloss #pilates #cbettys