Tennis specific interval training - WTN
Автор: World Tennis Network
Загружено: 2021-07-21
Просмотров: 2346
Tennis is a very demanding sport in terms of fitness. Some matches last for several hours so it is important to keep up with your endurance training.
That's why we at the World Tennis Network (WTN) have created this tennis specific interval video for you! In it Romy will talk you through each exercise step by step before you can follow Leon doing the exercises. As Romy will mention this can / should be repeated several times in each training and on a regular basis.
For more tennis specific workouts or tennis tutorials to improve your tennis game - make sure to subscribe to WTN by clicking on the links below:
https://www.youtube.com/channel/UCWiz... - YouTube
/ worldtennis. . - Instagram
/ world-tennis. . - Facebook
Thanks for watching and see you next time!
Your WTN team
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