My Postpartum Anxiety & Depression Story + Helpful Tips
Автор: Joy Before Her
Загружено: 2022-06-01
Просмотров: 6292
If you are experiencing postpartum anxiety or depression, please do what you can to seek help. You deserve love and support, so be sure to invest in yourself in any way you can. You are not alone. It's rough sometimes, but we will make it through. We got this!
Mentioned:
Dance workouts-
/ fitdancelife
/ madfit
/ superherofitnesstv
My life coach-
https://www.livingstrongllc.com/
Youtube mental health channels-
/ therapyinanutshell
/ theanxietyguy1
/ drcarolineleaf
Books-
https://amzn.to/3x46Vz1
https://amzn.to/3PV7UZF
https://amzn.to/3GIFgGX
Oops- I forgot to add my life coach's book that I've been reading more than any other book! -
https://amzn.to/3tbyeoN
STAY IN TOUCH
Facebook: www.facebook.com/JoyBeforeHer
Instagram: @joybeforeher
TikTok: @joybeforeher
Business Inquiries: [email protected]
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