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How To Improve Emotional Intelligence | Thrive in 5 with Tom Adams
Автор: Tom Adams
Загружено: 2014-07-23
Просмотров: 32975
Описание:
Emotions can be a powerful thing, and if we learn to recognize and control them, they can be of great benefit to us. We take a brief look at Emotional Quotient (EQ) and get a better understanding of emotional intelligence.
https://tomadams.com/2014/07/14/how-t...
Transcript found at link above.
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Timestamps:
00:00 Intro
00:20 Emotional Intelligence
01:05 Self Awareness
02:48 Manage Emotions
04:13 Empathy
05:14 Manage Relationships
06:01 Self Motivation
06:31 Conclusion
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