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Basic Uneven Bar progression: Clear hip circles - Level 5 gymnastics
Автор: Colden Raisher
Загружено: 2023-06-12
Просмотров: 3170
Описание:
Basic spotting and skill progressions for the clear hip circle on uneven bars. I find that athletes have a hard time maintaining pressure on the bar when learning this circle so starting from a hip circle and slowly working up has really helped our athletes.
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