8 BRAIN RULES ( HINDI 📚 AUDIOBOOK SUMMARY)
Автор: Book Whisper
Загружено: 2025-08-13
Просмотров: 10
8 BRAIN RULES ( HINDI 📚 AUDIOBOOK SUMMARY) #audiobook
Are you losing your ability to focus? 📱💭 In today’s world, distractions are everywhere — from constant phone notifications to endless social media scrolling. "Stolen Focus" by Johann Hari explores why our attention span is shrinking and how it’s impacting our lives, work, and relationships. This eye-opening book reveals the hidden forces stealing your focus — and how you can reclaim it to live a more present, productive, and meaningful life.
If you feel like you can’t concentrate like you used to, this summary will give you powerful insights and practical steps to take back control of your mind. Stop letting distractions run your life — it’s time to focus again! 💡✨
📌 Watch till the end to discover how to rebuild your attention and create a distraction-free zone in your mind.
#StolenFocus #JohannHari #Focus #Attention #Motivation #SelfHelp #BookSummary #Mindfulness #Productivity #StayFocused
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