Is Your Cookware Sabotaging Your Fertility? | Holistic Fertility | TTC

In this video, Dr. Jeanie Schlafly dives into the important connection between your cookware and fertility. When trying to conceive, it’s essential to be mindful of not just what you eat, but also what you cook with. Research has shown that certain cookware, like non-stick pans, can release harmful chemicals that may negatively affect fertility.

Dr. Jeanie recommends avoiding non-stick cookware, which often contains chemicals like PFOA and PFOS that have been linked to hormone disruption. Instead, opt for safer options like cast iron, stainless steel (preferably without nickel), and titanium. These materials are durable, versatile, and won’t leach harmful substances into your food.

Ceramic cookware can be a good option, but it’s important to be cautious with glazes, which can sometimes contain lead or other toxins. Understanding the best cookware choices can help you create a healthier kitchen environment that supports your fertility journey. Watch the full video to learn more about making safe cookware choices for your health and future family.