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A fast... where you can eat? | Ep104
Автор: The Dr. Gundry Podcast
Загружено: 2020-07-27
Просмотров: 51500
Описание:
Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast, I’m going to show you how.Tune in to hear details about my 5-day modified vegan fast in both the Plant Paradox and Longevity Paradox books. And don’t let the word “vegan” fool you. This fast is a great way to promote longevity… WITHOUT having to cut all meat and dairy from your diet. Plus, I offer other fasting alternatives.
Show notes/transcript: https://drgundry.com/vegan-fast-lecture/
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