Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He discusses the integration of Tibetan practices into his teaching and the evolution of yoga in the modern context. John emphasizes the importance of self-knowledge and the transformative power of yoga, while also addressing the challenges of mixing traditions. The conversation concludes with insights into the future of yoga and upcoming events.

John Shares

• How he spent years in Mysore, deeply influenced by the experience.
• The early days of Ashtanga Yoga were marked by a close-knit community.
• Pattabhi Jois's teachings had a profound impact on John's practice.
• The philosophical aspects of yoga are as important as the physical practice.
• Self-knowledge is a central theme in both yoga and Buddhism.
• Vajrayoga integrates Tibetan practices into traditional yoga.
• The evolution of yoga practices reflects changing societal contexts.
• Teaching yoga today requires a balance of tradition and innovation.
• John emphasizes the importance of kindness and open heartedness in practice.
• The future of yoga involves exploring diverse practices and lineages.

Chapters

00:00 Introduction to John Campbell and His Journey
02:02 Early Experiences in Mysore and Ashtanga Yoga
06:04 The Influence of Patabi Joyce and Adjustments in Practice
11:54 Philosophical Insights on Self and Ashtanga Yoga
18:05 The Role of Self-Knowledge in Yoga Practice
24:00 Buddhism, Vedanta, and Their Impact on Asana Practice
37:38 The Interconnectedness of Yoga Traditions
40:12 Hatha Yoga and Its Techniques
42:16 The Three Dimensions of Yoga Practice
49:30 Mythology and Authenticity in Yoga
55:02 The Role of Bhavana in Yoga Practice
01:00:56 Integrating Tibetan Yoga into Practice
01:06:51 The Evolution of Yoga in Modern Contexts

John Campbell
Instagram: @dr.john.campbell | tibethouse.us
Website:

Nov 8-9, 2025, Urban Vajrayoga™ Retreat with Professor Robert Thurman and Dr John Campbell: https://www.yogacampus.com/courses/ev...

Dec 5-7, 2025, Vajra Yoga Winter Immersion Retreat - Sponsored by Tibet House US: https://menla.org/retreat/vajra-yoga-...