Joint-Friendly Diet: TOP 6 Foods to Reduce Inflammation & Pain

Discover 6 powerful, joint-friendly foods that can help reduce inflammation and ease pain—naturally. If you're over 60 and tired of stiff mornings or achy knees, this warm, relatable guide is just what you need to start feeling better from the inside out. Small changes can make a big difference—let food be your medicine. 🌿✨
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