900 Push ups in 30 Minutes | Push up for Chest

900 Push ups in 30 Minutes | Chest Tricep workout for Mass

30 Push ups every minute
For 30 minutes

Bench Dips
5 Sets x 20 Reps

Muscle ups
Till failure

Weighted Decline Push ups
3 Sets x 10 Reps

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My name is Bam BAAM, I am the CEO of LetsDoSomePullups™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. You don't need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I've been training for 5 years without taking any supplements & steroids. I've have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.

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What is calisthenics?

The gymnastic exercises to achieve bodily fitness and grace of movement.