16 Tips To Glow Up TODAY (as a guy)

Glow Up in Under 3 Days (Full Program):
https://www.the72hourmalemodel.com/72...


Ready for a transformation? In this video, I give you 16 simple, effective tips to glow up in 24 hours or less. From face structure and posture to skincare, style, and body language—this is your all-in-one male glow up checklist. And yes, we’re hitting jawline training too.

#glowup #malestyle #jawliner

⏳ Timestamps for Easy Navigation:
00:00 – Reduce facial puffiness fast: hydration, icing, and sodium
01:50 – Skincare hacks: moisturizer, SPF & Vaseline for glow
03:15 – Style & accessories: color theory, Pinterest, watches, rings
05:04 – Hair, grooming & identifying your genetic advantage
07:00 – Mewing + chewing JAWLINER ultra hard chewing gum for facial structure
08:00 – Posture & body language: how to walk and act like the guy you want to become



Want a More Sculpted Jawline to Match the Glow Up?

Chew Brett’s Jawline Gum by JAWLINER, engineered to grow your masseter muscle and pull your face tighter.
https://jawliner.de/products/brett-s-...




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@BRETTMVRK



#jawlinegum #mewing #glowupguide #malebeauty #brettsjawlinegum #massetertraining #looksmaxxing #JAWLINERGUM