Bulging Discs Aren't a Life Sentence
Автор: Feel Strong Fitness
Загружено: 2025-10-24
Просмотров: 34
"I have a bulging disc L4-L5, so I don't see how this is going to work."
"I understand. You don't really care about your bulging disc though. May I explain?"
Look: Approximately 30% of people in their 20s have bulging discs, and that number climbs every decade. LOTS of those people are completely asymptomatic.
MOST bulging discs heal with the appropriate approach.
So if lots of people are walking around not knowing they have bulging discs (or with discs that already healed before they knew about them), why is it treated like a prison sentence?
It's the pain, the loss of freedom, and the feeling that something has been stolen from you.
You can get stronger. You can get back to the life you want to lead. You can be a better, stronger, happier version of yourself.
It might take a lot of work. Work is hard.
Losing the active life you love is hard.
Pick your hard.
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