Day 19: Resetting My Health | 30 Days of Paleo & Carnivore
Автор: Elizabeth KlebART
Загружено: 2025-02-10
Просмотров: 14
I'm hitting the reset button on my health! For the next 30 days, I'm transitioning from eating grains, dairy, and sugar to a Paleo and then full Carnivore diet to see how it impacts my energy, digestion, and overall well-being. In this video, I’ll share my reasons for doing this reset, my starting point, what I’ll be eating, and what I hope to gain from this journey.
If you're curious about Paleo, Carnivore, or just looking for a way to simplify your diet and focus on whole foods, join me on this challenge! I’ll be posting updates throughout the month on what’s working, what’s challenging, and how I feel along the way.
Let me know in the comments: Have you ever tried Paleo or Carnivore? What was your experience like?
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#PaleoDiet #CarnivoreDiet #HealthReset #30DayChallenge #PaleoToCarnivore #WellnessJourney #SimpleLiving #MinimalistHealth #HealingWithFood #AncestralHealth #creatingfreedom
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