10 Easy Juggling Exercises To Improve Your Ball Control | Improve Your First Touch Without Equipment

In today's video we are working on 10 easy juggling exercises that improve your first touch and ball control. Controlling the ball in the air is an essential attribute needed to play football, and by working on these simple exercises, you can learn how the ball reacts to all the different parts of the body you would control the ball with out of the air. Incorporate these easy juggling exercises into your individual soccer training sessions and see improvements in your first touch and overall ball control.

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