Pick the proper shoes and work on your form to avoid pain when running even with Haglunds Deformity!
Автор: Fitness23
Загружено: 2023-07-22
Просмотров: 2870
The #1 reason people come to me in person or online is because they have pain in their feet when they run. Running shouldn't be painful we just need to learn how to pick the proper shoes and get better form. This video discusses how to choose your running shoes, how to take care of your feet, and exercises to help your Achilles Tendons, Weak Ankles and Haglund's Deformity. I am always happy to help so feel free to email me directly at [email protected] and I can help you.
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![Лечение деформации Хаглунда и шишки Хаглунда [упражнения и растяжка]](https://ricktube.ru/thumbnail/NLnz54gWEbw/mqdefault.jpg)
