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The Best Workout for Six-Pack Abs and How Often to Train! (Do These Core Exercises!)
Автор: David
Загружено: 2024-05-06
Просмотров: 1544
Описание:
#abs #muscle #bodybuilding
How to get six-pack abs, faster:
Decline Russian Twist Sit-Up: • Best Six-Pack Abs Workout: Weighted Declin...
My favorite exercises to train my abs are ones where you can add weights for muscle progressive overload. Use these to do hanging leg raises:
DMosse Hanging Ab Straps: https://amzn.to/3UPtPpR
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Affiliate disclosure: I may receive compensation for some products purchased through affiliate links in the video description.
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