Скачать
ACHIEVE A PERFECT BENCH PRESS Feat. Larry Wheels | JULIUS MADDOX
Автор: Julius Maddox | Irregular Strength
Загружено: 2021-10-16
Просмотров: 144001
Описание:
A Julius Maddox and Larry Wheels masterclass to take your bench form to the next level:
00:15 - Rack Height
01:11 - Getting Set
03:24 - Hand Placement
04:43 - Larry's Setup
05:20 - Bar Path
08:48 - Handoffs
09:50 - Rack Height Cont'd
11:52 - Unracking
15:04 - Warming Up
Filmed at Gaglione Strength in New York (@gaglionestrength)
GET MY BENCH PROGRAMS: https://www.irregularstrength.com/col...
MERCH: https://www.irregularstrength.com/col...
AFFILIATES: https://www.irregularstrength.com/pag...
IG: @irregular_strength
TikTok: @irregularstrength
Larry Wheels: / larrywheels
IG and TikTok: @larrywheels
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
