Life After Birth: Mental Health, Identity & Support w/ Ashley Mendoza, LPC Pt. 1

Happy New Year, and welcome back to Marriage Chats where we, Adrain and Tiara, promote healthy relationships and the people in them.

Postpartum is more than physical recovery. It’s emotional, mental, and deeply personal. In this episode, we sit down with Ashley Mendoza, MS, LPC, maternal mental health advocate, life coach, and founder of Evolution Career Center, for an honest and compassionate conversation about postpartum identity, mental health, and healing.

Whether you’re newly postpartum, years removed, or supporting someone in this season, this conversation is for you. You are not alone

Let’s chat in the comments: Did you experience postpartum? How did you seek help, and did you have a support circle to help you through it

Love,
A&T

#MarriageChats #AGoodThing #MarriageGrowth #StayConnected

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DISCLAIMER
Marriage Chats is a resource organization and community for those who are in committed healthy relationships. It does not provide medical or professional counseling, and should not be used as a substitute for professional therapy or medical care. Tiara and Adrain are not professionally trained experts, and they cannot provide medical or mental health services. If you or a loved one are experiencing an emergency, please call your local emergency telephone number.

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To connect with Ashley Mendoza:
  / newwayofbeing  

https://linktr.ee/new.way.of.being?ut...
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