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Martial Arts Workout #4
Автор: Simon Scher
Загружено: 2020-04-07
Просмотров: 1128
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In this class I take you through stationary blocking drills and basic kicks. I also introduce you to a sequence/partner drill I call the Block and Counter drill that will help transfer your pattern and bag and center drills into sparring drills. We cover stepping and other basic techniques.
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