CrossFit Handstand Walk Workout | Noah Ohlsen

Jump in on the action with a little handstand walk toe to bar workout I did from TTT's DSGN program this week! Workout was:

For time:
50-40-30-20-10 ft handstand walk
*15 toe to bar after every set

My goal was to do all of the handstand walk and toe to bar sets unbroken and maintain as much speed as I could while keep both movements clean.

Hope you guys enjoy this follow along flow, MORE TO COME!

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Access my programming which includes tons of at home workouts via https://www.noahohlsen.com

Check out TTT's DSGN program, which is where a lot of my workout from my coach Max El Hag come from here https://www.trainingthinktank.com/dsgn

Grips worn are Bear Komplex 3 hole black diamond https://www.bearkomplex.com/collectio...

Video filmed by @joannleigh and edited by Beau Hauser @beauclaude