ASMR for Pregnancy: Prenatal Doula Role Play with Massage (Audio Only, Binaural)

Hey y'all! I've received a few comments over the past year from women who say that ASMR videos are a big help with pregnancy discomforts, and I've found that to be true for myself over the past six months. There are a handful of pregnancy-themed ASMR videos out there, but I thought we could use more! This binaural role play with body massage, guided relaxation, scalp massage, and countdown to sleep is for pregnant women or anyone who wishes to role play pregnancy. I hope you enjoy it and that it brings you comfort.

This video was inspired by Nicole H., who always leaves kind comments—sorry I didn't get this out before your baby was born, Nicole!

Love,
JB

PLEASE NOTE: I am not a medical professional. All advice and doula-related knowledge was gathered from online research and from hiring a doula during my last pregnancy.

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►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.

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►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
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