Culture & Well-Being Matters | Annie Arsalan | Impact with Samad Abbas

In this episode of Culture & Well-Being Matter, we explore how culture deeply influences our mental, emotional, and social health. From daily habits to community values, discover how your surroundings can either uplift or suppress your well-being.

🎙️ Join us as we unpack:

The invisible link between culture and happiness

How cultural identity impacts self-worth

Why mental health must be viewed through a cultural lens

Stories and insights that shift your perspective

This podcast is a must-listen for anyone curious about psychology, self-growth, and creating a healthy environment for themselves and others.

👉 Don’t forget to like, comment, and subscribe for more conversations that matter.

#CultureAndWellBeing #MentalHealthMatters #WellBeingPodcast

CHAPTERS

00:00-02:22 – Trailer
02:40-04:49 – Essential Skills to Reach the Top in Corporate
04:48-09:34 – Why Are We Waiting Instead of Acting in Corporate?
09:35-13:31 – The Confidence-Building Process
13:32-17:21 – Professional Regrets
17:22-20:57 – Improving Communication—A Personal Journey
20:58-22:29 – Authors Who Inspire and Why
22:30-25:10 – Building an Empathy-Driven Workplace
25:11-28:50 – Balancing Personal and Professional Life
28:51-35:24 - Rising Social Issues in Our Society
35:25-39:20 – What Frustrates Me Most About Corporate Life
39:21-42:13 – Post-Social Media Mindsets: What Hasn’t Changed?
42:14-45:31 – Escaping the Corporate Loop
45:32-48:09– Any Regrets About Not Starting a Start-Up?
48:10-51:06– Why Do People Avoid Taking Risks?
51:05-56:01– Empowering Your Emotional Intelligence
56:02-56:55– Closing