3 Minutes of Barefoot Winter Grounding 4K Clips (Wet Grass, Snow & Pavement)
Автор: Saga Nordic
Загружено: 2025-12-12
Просмотров: 226
Hey everyone, and welcome back! After a long break, I'm kicking off the new content with a very real look at barefoot grounding in the late fall/early winter (November & December). This 3-minute video is a compilation of clips from three separate sessions where the temperature hovered around 4°C (39°F).
What you will see:
Barefoot walking on wet grass (the best conductor!).
Quick exposure to a light dusting of snow.
Grounding on cold, wet pavement.
Why Grounding in the Cold? Grounding when it's cold can offer the dual benefits of earthing and a brief, stimulating dose of cold exposure therapy. This is the perfect short routine to get your daily dose of natural energy and reduce inflammation.
Your Turn: What is the coldest you've ever grounded? Share your winter grounding tips in the comments below! ➡️ Don't forget to Like and Subscribe for more videos on holistic health and the barefoot lifestyle.
Subscribe to the Channel: / @saganordic
#grounding #earthing #barefootwalking #wintergrounding #barefootlifestyle
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