Day 7 - I feel therefore I am
Автор: NVC Connect
Загружено: 2020-09-22
Просмотров: 121
I feel, therefore I am.
How do you know that you are alive? How can you tell?
In today’s video I share with you my answer to this question. I also explain the difference between emotions and feelings. And, with an aid of a story of one garden hose, I share how you can expand your capacity to feel even the most intense emotions - to be able to consciously respond to life, rather than react to it or go numb. It is one of the most important videos in the introductory part of the “Free to Feel” journey, so make sure to watch it, digest it and try out the new core practice I’m introducing here.
Thank you for being here.
This video recording is part of a 3 month long journey with Aga Rzewuska-Paca a CNVC Certified Trainer from Poland titled Free to Feel- Befriending our Emotions. If you wish to know more or be a part of this journey please visit http://nvcconnect.com
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