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Bioenergetic stress relief - Shaking and Grounding
Автор: Deeper Into Life
Загружено: 2015-08-05
Просмотров: 176807
Описание:
Here's the newer, higher quality version of the famous shaking video...! It's a great method for releasing tension and stress, reducing anxiety and getting grounded. Can be used as a trauma healing support or simply to get connected with your body and aliveness. Enjoy!
More about me and my work on, embodiment, love and connectedness at www.deeperintolife.com
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