5 Essential Lessons on Heartbreak Everyone Needs to Hear

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THIS is one of the top reasons why a breakup can feel so raw . . .

You may have only recently let your guard down and shown your real feelings, only to have the other person end things. This can feel especially painful because it’s like they’ve rejected you for who you truly are at your core.

But it doesn’t have to feel that way, because it’s not actually true. And in today’s new video, I explore 5 different mindsets that can ease heartbreak and restore confidence so you can find the right person faster.


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▼ Chapters ▼
0:00 – 2:34 – A Particular Kind of Painful
2:34 – 4:10 – #1 It’s All Data
4:10 – 6:31 – Worried We’ll Scare Someone Away
6:31 – 9:50 – #2 Introducing Someone to Our Real Life
9:50 – 13:32 – #3 Viewing the Breakup in the Right Context
13:32 – 17:21 – #4 “What Can I Do About It?”
17:21 – 18:32 – When They See You as the Opposition
18:32 – 20:19 – #5 Seeing Your Situation as Your Filter
20:19 – 21:49 – Any Questions?