How To Approach The Ecological Approach With Kit Dale

00:00 - 07:00 - Introduction, Kits thoughts & ideas around task based games
07:00 - 13:00 - Kit starting Jiu Jitsu, problem solving and training in Australia
13:00 - 15:15 - Training at Absolute St Kilda
15:15 - 18:30 - Sparring with discipline will improve your skills
18:30 - 26:50 - Kits journey through Jiu Jitsu
26:50 - 27:45 - Kit vs Craig
27:45 - 31:30 - Drilling vs Task based games
31:30 - 33:20 - Bottom half
32:50 - 46:10 - Strategies for approaching sparring and training
46:10 - 55:30 - Competition strategies & rulesets
55:30 - 56:48 - Closing notes

Where to find Kit:   / kitdaleofficial  

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How to work with us:

Charles Strength Training Programs 
 
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BJJ Workouts Instructional: https://bjjfanatics.com/collections/n...

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Eoghan’s Instructionals

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Leg Lock Instructional: https://bjjfanatics.com/products/legl...

Half Butterfly Instructional: https://bjjfanatics.com/products/down...

Countering the outside passer: https://bjjfanatics.com/products/slop...

Los Banditos Gym: https://losbanditos.club/