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How to Do French Curls (Triceps Exercise)
Автор: Champion Method
Загружено: 2026-01-26
Просмотров: 78
Описание:
In this video, I show you how to do French curls correctly to target the triceps with proper form and control. This exercise helps develop stronger, bigger triceps while reducing unnecessary strain on the elbows.
Learn more workouts, programs, and structured training at https://championmethod.com
Created by Muhammed Qandil
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